Treasure Map: A Guide to the Riches Hiding in Plain Sight is a distillation of the ideas and habits that have most improved my life.
Our culture pressures us to do more and more and more to get ahead, but it’s actually easier to increase your satisfaction in life by training yourself to do a better job of noticing and enjoying the good things you already have easy access to. Treasure Map walks you through several different ways to make this adjustment. The free e-book is divided into booklets which pair a concept or idea with a walk you can take in your own neighbourhood. The booklets begin with simple, healthy practices like mindfulness and exercise but build towards more complex topics like meaning, grief and collective growth.